What type of magnesium is best for menopause
When it comes to menopause, not all magnesium is created equal. For this particular stage in life, Magnesium Glycinate is your go-to superstar. Why, you ask? Well, this form of magnesium is bound to glycine, an amino acid that has a calming effect on your body, which means it can help ease those pesky symptoms like anxiety, mood swings, and sleep disturbances—things we often deal with during menopause.
Magnesium Glycinate is also highly absorbable and gentle on the stomach, so you won’t have to worry about digestive issues. This is key, especially if constipation has become part of your menopause journey.
If muscle cramps or tension are more your concern, Magnesium Citrate is also a great option. It’s known for its muscle-relaxing benefits and can support regular bowel movements. However, just be mindful, as it can have a mild laxative effect if taken in larger doses.
So, darling, consider Magnesium Glycinate your chic daily supplement for a smooth, calming menopause experience. It’s the perfect addition to your wellness routine, helping you stay balanced, relaxed, and oh-so-glamorous!
FAQ
Frequently Asked
+ Do I Need Insurance?
No, you do not need insurance to use Moonah. Our services are accessible to everyone through a simple subscription model that includes all the resources and products needed for your menopause journey. To ensure you are well-suited for our program, we ask a series of carefully curated questions. These responses are reviewed by a professional healthcare provider under the guidance of our endocrinologist, allowing us to tailor support and provide comprehensive care specifically for you, all without the hassle of insurance.
+ What kind of support can I expect from the Moonah team?
No, Moonah does not replace your endocrinologist. Our program is designed to complement the care you receive from your healthcare providers. While we offer personalized support and resources to help you manage your menopause journey, we work in partnership with your endocrinologist to ensure a coordinated approach to your health and well-being.
+ Are the products and treatments in the Moonah box safe and effective?
Yes, the products and treatments in your Moonah box are carefully selected to be safe and effective for managing menopause symptoms. All hormone treatments and supplements are high-quality and tailored to your individual needs. We work closely with healthcare professionals and follow strict guidelines to ensure that everything we provide meets the highest standards of safety and efficacy. Additionally, we encourage you to consult with your endocrinologist to ensure all treatments are suitable for your specific health needs.
+ What kind of support can I expect from the Moonah team?
With Moonah, you receive comprehensive support throughout your menopause journey. Our team is here to provide expert guidance, answer any questions you have, and offer personalized advice based on your unique health profile. In addition to one-on-one support, you can also join our monthly Zoom meetings to connect with a community of women who share similar experiences. Our goal is to empower you with the tools and knowledge you need to manage your menopause with confidence.
+ How do I get started with Moonah?
Getting started with Moonah is simple. Begin by signing up on our website and completing a confidential questionnaire that helps us understand your unique symptoms, health history, and lifestyle. Based on your responses, our healthcare providers, guided by an endocrinologist, will create a personalized plan tailored to your needs. Once your plan is set, you’ll receive your first Moonah box, filled with all the essentials for your menopause journey, along with access to our companion wellness app.
